Tag Archives: plank
GROW UP & SHOW UP: THE NO-EXCUSE LIFESTYLE
“I don’t have time!” “I travel too much!” “Diets don’t work for me!” “It’s just to hard!” The excuses stop now!
FITNESS FRIDAY with TERRY CREWS Working Out with Rebecca!!
FITNESS FRIDAY with TERRY CREWS CORE Workout
Steve Harvey Show Apperance
Get Fit Fast With This No-Gym Workout These 6 moves will get you toned from head to toe.
You need: A pair of three- to eight-pound weights (yoga mat optional). Step #1: Do 2 sets of these moves in order, three days a week on alternate days. Step #2: Add 10 to 20 minutes of your favorite cardio…Read More
