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Tag Archives: Full-Body
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FITNESS FRIDAY with TERRY CREWS CORE Workout
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FITNESS FRIDAY with TERRY CREWS SQUATS and LUNGES with Latreal Mitchell
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FITNESS FRIDAY with TERRY CREWS Warming Up with Latreal Mitchell
Working Dad
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3 Quick Moves for Full-Body Toning Short on time? Do these right in your living room.
Ever wonder how a pro trainer works out? Latreal “La” Mitchell showed us her best can’t-live-without-’em moves. When she’s short on time, she turns to this fast, effective firm-up to target everything (and we do mean everything) from her ponytail…Read More